Reclaiming Identity

• A space to explore childhood & relational trauma.

• Discover how experiences and relationships have shaped your life, creating relationship patterns, challenges with boundaries, people-pleasing tendencies and struggles with identity and trust.

For adults who want to understand where their patterns come from — and finally feel free to create new ones.

Reclaiming Connection and Healthy Communication

• Using the Gottman Method, couples therapy offers a supportive space to slow down unhelpful cycles and understand what’s happening beneath conflict or distance. 

• Together, we work to repair attachment injuries, process betrayal or trust challenges, and explore how past and generational patterns may be shaping the relationship today. 

• The focus is on building emotional safety, clearer communication, and renewed connection.

For couples who feel stuck in repeating patterns and want to find their way back to one another.

Reclaiming Intimacy and Desire

• A growth-focused, shame-free space for adults and couples.

• Providing support to address challenges with desire, communication, confidence, identity, or past experiences, while fostering healthier relationships with yourself and others.

• We can navigate the effects of trauma, anxiety, medical conditions, body image concerns, or significant life changes.

• You may find it helpful to discuss intimacy individually or with your partner.

For adults and couples who would like to better understand and navigate concerns related to intimacy, sexual health and connection.

Reclaiming Access to Healing

• Nichole is the only ketamine-assisted psychotherapist in Western Wisconsin.

• A gentle, supportive approach that pairs low-dose ketamine with guided therapy to help you access deeper insight and emotional flexibility. 

• This work can support those feeling weighed down by anxiety, depression, or long-standing patterns that haven’t shifted through talk therapy alone. 

• Sessions are intentional, trauma-aware, and centered on integration—helping insights turn into meaningful change.

For individuals experiencing deep emotional blocks and are looking for a holistic mental health treatment.

Reclaiming Power over Substance Use

• A compassionate, non-judgmental space to explore substance use through an understanding of trauma.

• Sessions focus on the underlying experiences that often drive substance use, while building safer, more sustainable coping strategies. 

• Grounded in trauma-informed care and specialized substance use training.

For adults seeking to understand the “why” behind their substance use and begin healing at the root.